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Upanishadic Anatomy: Ancient Vedic Insight into Body & Health

Upanishadic Anatomy: Ancient Vedic Insight into Body & Health

🕊️ Final Thought The Upanishads remind us that healing is...
2 min read
Adult
Ayurvedic Skincare Rituals: Glow with Traditional Herbal Care

Ayurvedic Skincare Rituals: Glow with Traditional Herbal Care

✨ Beauty is Balance Ayurvedic skincare is about honoring your...
2 min read
Adult
Targeting Marma Points: Ayurvedic Self‑Massage Techniques

Targeting Marma Points: Ayurvedic Self‑Massage Techniques

In the world of Ayurveda, health is not just about...
2 min read
Adult
Understanding Prana: Five Vital Energies for Holistic Health

Understanding Prana: Five Vital Energies for Holistic Health

✨ Prana = Life, Awareness, and Healing When prana flows...
2 min read
Adult
Upanishadic Principles in Daily Life: Bringing Vedanta to Home Wellness

Upanishadic Principles in Daily Life: Bringing Vedanta to Home Wellness

🧘 Wellness as a Spiritual Practice Ayurveda teaches us how...
2 min read
Adult
Yoga + Ayurveda: Harmonizing Dosha & Mind Through Upanishadic Wisdom

Yoga + Ayurveda: Harmonizing Dosha & Mind Through Upanishadic Wisdom

🌿 Bringing It Together at Upanishad Ayurveda At Upanishad Ayurveda,...
2 min read
Adult
Ayurvedic Approach to Seasonal Wellness: Monsoon & Summer Care

Ayurvedic Approach to Seasonal Wellness: Monsoon & Summer Care

🌿 Seasonal Routine = Natural Immunity Adjusting your habits with...
2 min read
Adult
Daily Ayurvedic Habits for Digestive Health and Agni Balance

Daily Ayurvedic Habits for Digestive Health and Agni Balance

🌿 Ayurveda in Your Kitchen At Upanishad Ayurveda, we believe...
2 min read
Adult
Mulethi (Licorice) Root: Ayurvedic Remedy for Cough, Cold & Digestion

Mulethi (Licorice) Root: Ayurvedic Remedy for Cough, Cold & Digestion

Final Words Whether you’re dealing with a sore throat, digestive...
2 min read
Adult
Swarnaprashan® & Childhood Immunity: Ayurveda’s Proven Tradition

Swarnaprashan® & Childhood Immunity: Ayurveda’s Proven Tradition

Final Thoughts Swarnaprashan® is more than just a supplement—it’s a...
2 min read
ayurveda

Featured Article

Awaken Wellness with Wisdom: Upanishad Ayurveda’s Guide to Natural Living

At Upanishad Ayurveda, we believe that true wellness begins with ancient wisdom, carried gently into modern life. Rooted in the spiritual teachings of the Upanishads and the holistic science of Ayurveda, our new blog series is your trusted guide to living naturally, mindfully, and in harmony with your body’s intelligence.

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