Mulethi (Licorice) Root: Ayurvedic Remedy for Cough, Cold & Digestion

In the treasure trove of Ayurvedic herbs, Mulethi—also known as Licorice Root or Yashtimadhu—holds a revered place for its incredible healing properties. Sweet in taste and soothing in action, this humble root has been used for centuries in Ayurveda to treat everything from respiratory conditions to digestive troubles.

What is Mulethi?

Mulethi is a perennial herb with a naturally sweet taste, derived from the Glycyrrhiza glabra plant. In Ayurveda, it is classified as:

• Madhura (sweet) in rasa (taste)

• Sheeta (cooling) in virya (potency)

• Snigdha (unctuous) in guna (quality)

These attributes make it ideal for balancing excess Pitta and Vata doshas, while being gentle on the system.

Ayurvedic Benefits of Mulethi

Mulethi is used widely in formulations for:

• Cough & cold relief: Acts as a demulcent and expectorant, soothing sore throats and clearing phlegm

• Improved digestion: Helps reduce acidity, bloating, and heartburn

• Liver support: A mild detoxifier, it supports healthy liver function

• Voice clarity: Commonly used by singers and public speakers

• Immunity booster: Its antioxidant and anti-inflammatory properties protect the body against seasonal infections

How to Use Mulethi at Home

Mulethi is incredibly versatile. Here are a few simple ways to use it:

1. Mulethi Tea for Cough

   • Boil 1 tsp of Mulethi powder with tulsi leaves and ginger in water. Strain and sip warm.

   • Helps relieve sore throat and ease congestion.

2. Mulethi Water for Acidity

   • Soak 1 tsp Mulethi powder in water overnight. Drink on an empty stomach in the morning.

   • Soothes the stomach lining and helps control acid reflux.

3. Mulethi Face Pack (optional)

   • Mix Mulethi powder with rose water or milk and apply on the face.

   • Helps brighten the skin and reduce inflammation.

Upanishad Ayurveda’s Mulethi Powder

At Upanishad Ayurveda, we offer 100% pure, finely ground Mulethi Powder made from premium-quality roots. It’s free from preservatives, additives, and fillers—just the way Ayurveda intended.

Our customers love it for its effectiveness:

“I used to rely on lozenges for my throat issues. But Mulethi powder from Upanishad gave me long-lasting relief—naturally!”